Try the program FREE for 30 days with Promo Code: GETHEALTHY30 (cannot combine promos)
SCG's Online Health Programs are for any individuals living with some type of a health condition (high blood pressure, migraines, asthma, allergies, cancer), chronic diseases (diabetes, heart disease, crohn's, digestive disorders, COPD), autoimmune disorders (multiple sclerosis, rheumatoid arthritis, fibromyalgia, Hashimoto's), and many other chronic illnesses. As well as any mental and emotional disorders such as: depression, anxiety, PTSD, and chronic stress.
Our online programs support busy professionals and busy parents (as well as individuals who are homebound due to their diseases) who need a health program that is flexible in time, schedule and location. Our programs are structured to transform one's life using lifestyle medicine to promote health and improve disease condition.
PROGRAM: YOGA FOR HEALTH (Tier 1)
This program gives individuals access to 1) Yoga for Health and Chronic Pain, and 2) Yoga for Multiple Sclerosis as well as the Meditation and Intention Setting Course. Over 40 stretches and yoga poses along with yogic breath and meditation techniques are taught using video tutorials, video presentations, bonus coaching videos, modification and tips videos, audio recordings, and content/text information. Members also have access to a downloadable 50-page yoga handbook. The program is structured as if students were coming for a weekly yoga therapy session. The program starts slow and safe, wherein members learn yogic breath techniques and stretches first before moving on to yoga poses. The program is focused on stretching the entire body from head to toe to release toxins, tension and pain, before strengthening the whole body.
Students also receive weekly email support, monthly newsletters and have access to discussion forums in each section of the courses.
This program is only $49/month and the best part is individuals can cancel their subscriptions at anytime if they are unsatisfied with the program.
* This tier 1 program DOES NOT include other health courses on eating for health, proper supplementation and stress management. To gain access to other online health courses, please subscribe to the Tier 2 Program: Healthy Living.
* This tier 1 program DOES NOT include health coaching, health coaching action steps or monthly live meetings. In order to access these additional health coaching support modules, please subscribe to Tier 3 Program: Health Empowerment.
* This tier 1 program is only for yoga therapy and meditation.
Even though the program is a therapeutic program, still consult your physician and make sure you are cleared to participate in exercise and yoga programs.
For any questions about this program, please contact Juanita: Info@StreetCoachingGroup.com.
Thank you! Namaste!
Juanita is a 200 hour certified Level 1 Yoga Instructor, an experienced Yoga Therapist and a certified Health Coach. Juanita started her yoga
practice working in a medical clinic in Centennial, Colorado, partnering
with physicians and physician assistants in the treatment of patients
and their chronic illnesses using yoga therapy, meditation and yogic
breath therapy. Juanita also earned her MBA in
Health Administration degree from University of Colorado Denver in 2010.
She has coached clients on health and wellness since 2005. Juanita has used lifestyle and wellness therapies (including a clean eating diet, yoga, yoga therapy, fitness, meditation, yogic breath techniques, and art therapies) to heal and successfully manage her PTSD, chronic pain after an auto accident in her late twenties and multiple sclerosis (diagnosed in her early thirties). Juanita believes she has experienced psychological, physical and neurological sickness her whole life for a reason, "It's difficult to understand and help those who are sick, unless you've been sick too. I needed to heal myself first so as to understand how to heal and help others improve their health and achieve a high quality of life."