Chronic pains can be caused by multiple problems such as: a sedentary job, fibromyalgia, arthritis, rheumatoid arthritis, diabetes, obesity, vehicle accidents, work accidents and injuries. These problems can prevent an individual from enjoying life and having a high quality of life. The great news is that chronic pains can be decreased and managed using yoga, stretches, breath and meditation. But for many who suffer from chronic pains, it is difficult to participate in an hour long or more yoga class in a studio environment. For some, chronic pains can cause a disability wherein individuals have difficulty leaving the house. Also for some who are able to work, after a full day on the job, most want to return home to relax their joints and muscles. Therefore our online option is best!
This course is a structured, interactive, online program where individuals can learn and apply the tools taught in the course to start managing and decreasing chronic pains using a whole body stretch routine, yoga, breath and meditation. There are no start or end times for the course making this online program flexible to individuals. And the weekly plans start students at a gentle 15-20 minute routine. The course can be completed in 4 months but students have lifetime access to all course materials upon enrollment. This online course includes video tutorials, video presentations, modification videos, course content, weekly practice plans, a downloadable 50 page how-to yoga book, a downloadable track/schedule, downloadable progress sheet and a downloadable 8 week post course yoga plan.
The instructor for this course is Juanita Street. Read her Bio below. Juanita is a 200 hour Level 1 yoga therapist and used to work in a medical clinic alongside physicians to help patients with chronic pains.
For more information, check out our FAQ section below. Also to contact the instructor, email: firstname.lastname@example.org.
1. LIVING SOCIAL: For those with Living Social coupons for "Modified Yoga for Students with Chronic Conditions", scroll down to the bottom of this page. Choose the Full Payment Option and click on "Enroll." On the next page, create your SCG Health student account using the same information that was used to purchase the Living Social deal (Full Name, Email and Create your Password). Agree to the Terms and Conditions and enter. On the next page (payment page), click on "Redeem Coupon", enter the voucher number and click on "Redeem Coupon" once more to enter the code. And you are enrolled in the course!
2. CORPORATE PLAN: For employees of corporations with SCG Health's Corporate Health Plan Promo Codes, scroll down to the bottom of this page. Choose the Full Payment option and click on "Enroll." On the next page, create your SCG Health student account (Full Name, Email and Create your Password). Agree to the Terms and Conditions and enter. On the next page (payment page), click on "Redeem Coupon", enter the Promo Code and click on "Redeem Coupon" once more to enter the code. The discounted price should appear in the Total. Continue with the payment process using your CC or Paypal. And you are enrolled in the course!
Juanita Street is the President and executive coach with SCG Health. Juanita is a 200 hour certified Level 1 Yoga Instructor and
worked with students and clients teaching yoga classes and private yoga
therapy sessions for the past twelve years. Juanita started her yoga
practice working in a medical clinic in Centennial, Colorado, partnering
with physicians and physician assistants in the treatment of patients
and their chronic illnesses using yoga therapy, meditation and yogic
breath therapy. Juanita also earned her MBA in
Health Administration degree from University of Colorado Denver in 2010.
She has coached clients on business, leadership, health, wellness and
career since 2006. Juanita is passionate about self-improvement, health
and wellness. Juanita loves the Colorado
mountains and have made Denver her
home. She enjoys hiking, kayaking, running 5k races - actually it's
more like jogging at a turtle pace :-), yoga, martial arts, creative
writing, and exploring all the foodie spots around Denver.