Mmhvocuvtfc14ei4sosc

Yoga for Chronic Pain

Successfully Manage Chronic Pain with Yoga, Meditation and Breath and Regain Your Quality of Life

   Watch Promo

Chronic pains can be caused by various issues such as: a sedentary job, auto accidents, injuries, arthritis, rheumatoid arthritis, diabetes, and obesity. Chronic pain can worsen over time and negatively affect other areas of the body if it isn't healed and managed properly. It can also prevent us from living our best life and having quality of life. The great news is that chronic pain can be minimized and successfully managed using yoga, yogic stretches, yogic breath techniques and meditation. But for many who suffer from chronic pain, it is difficult to participate in an hour long or more yoga class. And depending on the severity of the pain, an hour long yoga or exercise class can worsen the symptoms.

This course is a structured, online program where students can learn and apply the tools taught in the course to successfully manage chronic pain and re-gain quality of life using a whole body stretch routine, yoga, yogic breath and meditation. There are no start or end times for the course making this online program flexible to all students. And the weekly plans start students at a gentle 10-15 minute routine. The course can be completed in 4 months but students have lifetime access to all course materials upon enrollment. This online course includes video tutorials, video presentations, modification videos, course content, weekly practice plans, a downloadable 50 page how-to yoga book, a downloadable track/schedule, downloadable progress sheet and a downloadable 8 week post course yoga plan.

The instructor for this course is Juanita Street. Read her Bio below. Juanita is a 200 hour Level 1 certified Yoga Instructor, an experienced Yoga Therapist and a certified Health Coach. She used to work in a medical clinic in Centennial, CO alongside physicians to help patients with chronic pains. Juanita has also successfully recovered from an auto accident in her late twenties and is now successfully managing her Multiple Sclerosis using lifestyle and wellness therapies including yoga.

For more information, check out our FAQ section below. Also to contact the instructor, email: info@streetcoachinggroup.com.

NOTE: This online course is not structured for individuals in Wheelchairs. We are looking to develop an online Chair Yoga course that will go-live at the end of this year.



Your Instructor


Juanita Street
Juanita Street

Juanita is a 200 hour certified Level 1 Yoga Instructor, an experienced Yoga Therapist and a certified Health Coach. Juanita started her yoga practice working in a medical clinic in Centennial, Colorado, partnering with physicians and physician assistants in the treatment of patients and their chronic illnesses using yoga therapy, meditation and yogic breath therapy. Juanita also earned her MBA in Health Administration degree from University of Colorado Denver in 2010. She has coached clients on health and wellness since 2005. Juanita has used lifestyle and wellness therapies (including a clean eating diet, yoga, yoga therapy, fitness, meditation, yogic breath techniques, and art therapies) to heal and successfully manage her PTSD, chronic pain after an auto accident in her late twenties and multiple sclerosis (diagnosed in her early thirties). Juanita believes she has experienced psychological, physical and neurological sickness her whole life for a reason, "It's difficult to understand and help those who are sick, unless you've been sick too. I needed to heal myself first so as to understand how to heal and help others improve their health and achieve a high quality of life."


Class Curriculum


  Practice 2: Upper and Lower Body Stretches
Available in days
days after you enroll
  Practice 3: Standing Poses
Available in days
days after you enroll
  Practice 4: Forward Bends
Available in days
days after you enroll
  Practice 5: Balance and Twists
Available in days
days after you enroll
  Practice 6: Back Bends
Available in days
days after you enroll
  Practice 8: Continuing the Practice
Available in days
days after you enroll
  BONUS: YOGA CLASS VIDEOS
Available in days
days after you enroll

Frequently Asked Questions


Do I need clearance from my physician to participate in this program?
Anytime you start an exercise program, even if it's a beginner and/or a restorative yoga program, you will want to get clearance from your physician and/or neurologist before getting started.
Do I need certain supplies for this course?
Yes. Here's what you will need: a computer or laptop, smartphone, Smart TV, or tablet to access the online course. Also a high speed internet connection for video playback. A yoga mat, yoga block, yoga belt and a thick/dense foldable blanket.
Is there a web browser that should be used more than another. I'm having trouble logging into the course and using my Promo Code.
Certain browsers are not conducive for our online courses. The best web browsers to use to access SCG Health courses are: Chrome and Safari. Also, check your web browser's pop-up blocker settings. If the pop-up blocker is on, the Redeem Coupon pop-up box will not appear.
How is the yoga taught in this online workshop? What are the different tools used to teach the course?
A combination of video instruction, video presentations, modification videos, downloadable handouts, course content/text, and weekly practice plans are used to teach yoga. In the course, students will learn yogic breath techniques, a whole body stretch routine, meditation and yoga poses.
When does the course start and finish?
There are no start or end times for the course. This online program is a self-study course. The course is structured to be completed in 16 weeks but student have lifetime access to the course and all course materials upon enrollment.
Are the videos, course text and handouts downloadable?
The handouts are downloadable. The course text/content and videos are not.
If someone has a recent injury or is recovering from surgery, can they take this course?
Even though this course is teaching yoga for chronic pain management and improvement, it's not a good idea to practice stretches and yoga immediately following an injury and/or surgery. Always consult with your physician first before starting any fitness program, including restorative programs.
How long does it take to complete the course?
The course is structured to be completed in 16 weeks (4 months), but students have lifetime access to the course and all course materials upon enrollment.
What is your Refund Policy?
It depends on each course. For the Yoga for Chronic Pain course, students can request a full refund within 30 days of enrolling in the course.
What is needed to take this course? (i.e. hardware, software, textbook, etc.)
SCG Health online courses are accessible on the computer, laptop, tablet, smartphones and smart TV. No software is needed - SCG Health is online. What is needed is a high speed internet connection for video playback. There are no textbooks for the course. All the content is within the course.
If I have any concerns or questions while taking the course, how do I contact the instructor?
Email: StudentServices@StreetCoachingGroup.com and in the subject line write: Yoga for Chronic Pain Course Question.
Can I receive a yoga teacher certification after taking this course?
No. This is not a teacher certification course.
I am in a wheelchair. Can I take this online course?
Unfortunately, this Yoga for Chronic Pain online course is not structured for individuals in wheelchairs.

Get started now!